10 Fun Activities to Keep Seniors Active
July 14, 2025
- Phone: +1 506 897 5660
- Email: care@chariscare.ca
- Opening Hours: 08:00am to 05:00pm
Jigsaw puzzles, crosswords, or Sudoku help keep the mind sharp and provide a relaxing pastime.
Painting, knitting, scrapbooking, or making greeting cards can be both creative and therapeutic.
Gentle movement routines improve flexibility and circulation—perfect for staying active without strain.
Listening to favorite tunes, singing along, or even dancing a little can lift spirits and energize the body.
Whether it’s a favorite novel or a new biography, reading stimulates the mind and imagination.
Tending to houseplants or a small herb garden brings joy and a sense of accomplishment.
Trying out easy recipes or baking treats can be a fun and rewarding activity—especially when shared.
Short guided meditations or breathing exercises can reduce stress and improve emotional well-being.
Games like dominoes, checkers, or solitaire are great for solo or social play.
Video calls with family or joining online clubs and discussion groups help maintain social connections.
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